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and McNutt climbs into his truck and follows his neighbor out of camp. "This is interesting,christian louboutin freddy flat, then chewy. gambling and telling jokes and eating their fill from what the land provides. "That top drop is the linchpin of the whole thing," he says."Larry Creswell,e. you could crash) but also a psychological one In investment banking you are on a clear and predetermined path In cycling thats not the case The Art of Suffering: I spend a lot of time working on mental fitness I work with a sport psychologist who gives me helpful pointers on how to be more mindful For example during really hard training intervals instead of thinking "I want these to be over" I try to feel and sit with the pain Heck I even try to embrace it So much of bike racing is psychologicalDuring the Hour Record: "Push Pull Pedal Push" Those were my two mantras Very basic stuff Outside of my coach yelling splits I had no data on my bike It was like a moving meditation an hour of total presence and awareness After the Record: I took four days off the bike I enjoyed the accomplishment for a day or two but then it was back to thinking about whats next what can I do to get better Art or Science Im much more of an artist Dont get me wrong during training it is nice to have power and heart-rate data but the numbers can also hold you back In a race none of the numbers matter Favorite Gear: My saddle I ride the Power Saddle made by Specialized Its the most important and can be the hardest thing to find: a saddle that is comfortable for you Drive: I am very internally motivated I feel much better after Ive accomplished something I love pushing myself to get better and I hate finishing a race with anything left in the tank I guess above all I love the feeling of completely emptying out Whats Next: Right now I am training and racing in Europe I am hoping to race the time trial and the road race during the Summer Olympic Games in Rio
Bradley Stulberg
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You may be fit for a particular sport but are you fit for life Kelly Starrett world-renowned CrossFit coach and physical therapist says far too often the answer to that question is no "Most people even elite athletes just accept some level of chronic pain" says Starrett "But theres nothing normal about that Your hips your low-back your shouldersthey shouldnt hurt outside of acute muscular soreness after a workout" While Starrett is best known for his work inside the gym increasingly hes discovered that many issues underlying injury and deceased performance are related to how people carry themselves
